Biography
Nadine Roos (born 9 May 1996) is a South African rugby union and rugby sevens player. She grew up in challenging circumstances after being abandoned by her mother at a preschool in South Africa. Her grandmother traveled more than 250 kilometers to take care of her and became a central figure in her life. Before rugby, Roos excelled in athletics, particularly in hurdles, and later earned a bursary to study at the University of Pretoria, where she was first introduced to rugby.
In addition to rugby, Roos has competed at an elite level in fitness competitions, including participating in the 2021 CrossFit Games, a testament to her athletic versatility and determination.
Teams She Has Played For
Bulls Daisies (2022 – present)
Nagato Blue Angels (Japan) (2023 – present)
Rugby World Cups
- 2018 Rugby World Cup Sevens – Represented South Africa; the team finished 14th overall.
- 2022 Rugby World Cup Sevens – Selected again for South Africa’s sevens squad.
- 2021 Rugby World Cup (15s) – Represented the Springbok Women.
- 2024 Rugby World Cup (15s) – Named in the South African squad for the tournament in England.
Career Highlights
- 2016: Made international sevens debut at the Dubai Sevens during the World Rugby Women’s Sevens Series.
- 2018: Competed at the Commonwealth Games and played in the Rugby World Cup Sevens.
- 2021: Represented South Africa in the Women’s Rugby World Cup (15s).
- 2021: Competed in the CrossFit Games, showcasing her athleticism beyond rugby.
- 2022: Signed with the Bulls Daisies, a significant step in her club career.
- 2022: Represented South Africa at the Rugby World Cup Sevens.
- 2023: Joined the Nagato Blue Angels in Japan and played in the Dubai Women’s Sevens.
- 2024: Represented South Africa at the Summer Olympics and was selected for the WXV 2 tournament in Cape Town.
- 2025: Named in the Springbok Women’s squad for the Rugby World Cup in England.